Horton and Graham For Everyone
M-Intensive Online Dance Training is a platform dedicated to the Graham and Horton techniques. We offer online and in-studio dance classes in the UK delivered by passionate professionals. We provide an online Modern Dance training tool that helps you stay fit and strong by following a training routine from anywhere in the world. By following the basic exercises of the Horton and Graham techniques or Dance HIIT training, you will remain in peak condition and enjoy a friendly, energetic space in which to keep doing what you love. M-intensive University MIU is an online and in-studio Graham and Horton techniques school for Dance Teachers and Modern Dance lovers looking for accessible teacher training, Certification, workshops, and resources in Horton & Graham Techniques. You can make use of hundreds of tutorials and training videos that take you through all authentic aspects of these techniques, with new Horton and Graham studies and leading expert teachers invited regularly. Our online dance classes in the UK bring the dance community together and provide an easy way to maintain core strength and fitness, recreating the studio from wherever you may be.
For online dance classes in the UK that enable dance professionals and dance lovers to follow a daily routine for modern dance training, get in touch with M-Intensive Online Dance Training.
Please view below for our courses on offer.
We are delighted to offer In-Studio Graham and Horton workshop in the UK! Meet Patrice Moniz at Base Dance Studios in London, for a modern dance and contemporary choreography workshop!
Saturday 11 and Saturday 18 June 2022.
We cannot wait to see you all there soon!
Graham and Horton Techniques with Patrice Moniz
These classes are for dancers and dance teachers who wish to deepen their understanding of Graham and Horton in rigorous, educative, and fun training sessions:
We will work on your technique thoroughly in a rigorous and fun atmosphere during this contemporary workshop based on the authentic Graham and Horton Techniques.
We will cover every aspect of your training; with Horton and Graham, we will focus on clarity of lines, placement, strength, flexibility, isolations, and dynamics. The Graham Technique will work the contraction and release, emphasising the pelvis area, stretching you, and strengthening your core deeply.
It will enhance your posture by expanding your range of motion to occupy the space in a powerful way and perform with greater artistry.
Horton will prepare your body perfectly for the day and strengthen and stretch you in-depth.
Both classes will include the traditional Graham and Horton warm-up, the studies, such as the Horton Fortifications or the Back Leg Extension, floor work, plies, degages, diagonals, small and big jumps to finish with an excellent and fun contemporary choreography. It is the perfect combination.
Patrice will also give you excellent audition and dance technique tips, teaching tools, coaching, and corrections to simultaneously boost your confidence and dancing skills.
So book your spot to join MIU, and let's travel together!
Do you want M-Intensive to come to your school?
Let's make it happen!
Our videos are filmed from a place of love and bring the energy and connection that you experience in a first-class dance studio environment. That is what makes M-Intensive Online Dance Training so special – its ability to make magic happen from anywhere in the world!
If you have any injuries or health concerns, please take care to adapt the exercise programme to suit your personal and physical needs.