Video Dance Lessons In The UK

M-Intensive Online Dance Training

Horton and Graham For Everyone

M-Intensive Online Dance Training is a platform dedicated to the Graham and Horton techniques. We offer live and video dance lessons in the UK delivered by a passionate professional. We provide an online Modern Dance training tool that helps you stay fit and strong by following a training routine from anywhere in the world. Through following the basic exercises of the Graham and Horton techniques or Dance HIIT training, you will remain in peak condition and enjoy a friendly, energetic space in which to keep doing what you love. M-Intensive University is an online platform for Dance Teachers and Modern Dance lovers looking for accessible teacher training and resources in Graham and Horton Techniques. You can make use of hundreds of tutorials and training videos that take you through all authentic aspects of these techniques with leading expert teachers invited regularly. Our video dance lessons in the UK bring the dance community together and provide an easy way to maintain core strength and fitness, recreating the studio from wherever you may be. 






For live and video dance lessons in the UK that enable dance professionals and dance lovers to follow a daily routine for modern dance training, get in touch with M-Intensive Online Dance Training.

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Our Courses

Please view below for our courses on offer.







M-Intensive University is Open

 Make this the year to really get serious and focused on teaching The Graham and Horton Techniques. With The M-Intensive University membership, we give you the tools, support, and resources you need to boost your Horton and Graham skills to inspire your students to become the best dancers they can be.




Our videos are filmed from a place of love and bring the energy and connection that you experience in a first-class dance studio environment. That is what makes M-Intensive Online Dance Training so special – its ability to make magic happen from anywhere in the world!

If you have any injuries or health concerns, please take care to adapt the exercise programme to suit your personal and physical needs.




About Patrice Moniz

Originally from Cape Verde, Patrice was born and raised in France and has worked in London since 2011. Over the past 17 years, he has performed with many dance companies and choreographers along with featuring in music videos, TV shows, films, and commercials. Patrice joined the Faculty at Italia Conti Academy of Theatre Arts London in 2019. He always teaches from a place of love and forms an honest relationship with pupils to help them grow as dancers.

  Video Dance Lessons in UK About Patrice




M-Intensive Merchandise

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M-Intensive Merchandise

 Feel like you are part of the M-Intensive Online Dance Training community by wearing one of our Premium T-shirts and Beanie available for purchase on our website.

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