Video Dance Lessons In The UK

M-Intensive Online Dance Training

Horton and Graham For Everyone

M-Intensive Online Dance Training is a platform dedicated to the Graham and Horton techniques. We offer live and video dance lessons in the UK delivered by a passionate professional. We provide an online Modern Dance training tool that helps you stay fit and strong by following a training routine from anywhere in the world. By following the basic exercises of the Horton and Graham techniques or Dance HIIT training, you will remain in peak condition and enjoy a friendly, energetic space in which to keep doing what you love. M-Intensive University is an online school for Dance Teachers and Modern Dance lovers looking for accessible teacher training and resources in Graham and Horton Techniques. You can make use of hundreds of tutorials and training videos that take you through all authentic aspects of these techniques with leading expert teachers invited regularly. Our video dance lessons in the UK bring the dance community together and provide an easy way to maintain core strength and fitness, recreating the studio from wherever you may be. 






For live and video dance lessons in the UK that enable dance professionals and dance lovers to follow a daily routine for modern dance training, get in touch with M-Intensive Online Dance Training.

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Guest Expert Of The Month

 We are honoured to welcome Rafael Molina at M-Intensive University for a special online Graham technique workshop for teachers and Graham technique lovers. Thursday 9th of September 2021, 2-3:15 pm UK time

Rafael Molina is a French contemporary dancer and a Graham technique teacher based in Paris. He is a world-renowned Graham technique instructor and a respected figure of the Graham technique in France and Europe. Rafael is the founder of Graham for Europe, a network and platform dedicated to the Graham technique that supports professionals and passionate dancers...




Our videos are filmed from a place of love and bring the energy and connection that you experience in a first-class dance studio environment. That is what makes M-Intensive Online Dance Training so special – its ability to make magic happen from anywhere in the world!

If you have any injuries or health concerns, please take care to adapt the exercise programme to suit your personal and physical needs.




About Patrice Moniz

Originally from Cape Verde, Patrice was born and raised in France and has worked in London since 2011. Over the past 17 years, he has performed with many dance companies and choreographers along with featuring in music videos, TV shows, films, and commercials. Patrice joined the Faculty at Italia Conti Academy of Theatre Arts London in 2019. He always teaches from a place of love and forms an honest relationship with pupils to help them grow as dancers.

  Video Dance Lessons in UK About Patrice




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