Horton Training 2

Level: Intermediate

Duration: 60 mins

Buy - £14.99

Rent 48h - £7.00


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During this new class we will go further into the exercises of the Horton technique. This entails the traditional Horton warm up, centre work, fortifications and other studies to finish with a nice variation. This class was specially filmed for a limited space practice but can also expand in the studio if it is needed. The Horton technique is an intensive modern form of dance training and promotes strength throughout your entire body, enabling you to create clear lines and a correct posture when you dance.


The Class includes:

  • Roll down
  • Plies, Foot Work/Releves, Bounces 2
  • Flat Backs
  • Tendus
  • Lateral stretch
  • Lateral study 2
  • Release swings
  • Fortifications #1 
  • Fortification #14
  • Hips isolations (Fig 8)
  • Preparation for Lateral T
  • Lateral T study
  • Leg swings and Stag position study
  • Deep lunge stretch
  • Preparation for jumps and Parallel jumps
  • Variation


By following Patrice in his daily Horton routine, the strength and durability in your legs, back and core muscles will improve indefinitely, helping you to become a truly beautiful and powerful dancer. You can go through the entire online dance course with Patrice from beginning to end, or you can complete the exercises to your own level. It is down to you. For optimum results we recommend taking our previous Horton course beforehand, you will benefit from important tools and key points to maximize your learning. Join our community in using this fantastic dance training technique to fortify your body!


Level description:

Classes for students with previous dance training, fast-paced, focusing on rhythm, style, and self-expression leading to challenging choreography.



These videos are for private use only. Selling to third parties or posting on social media is considered an offence.


Watch a preview of our Horton Training 2 here:


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  • These videos are for private use only. Selling to third parties or posting on social media is considered an offence.
  • Please do not record this class and remember it is for your use only.
  • Please warm up properly before the class

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