One-on-one Appointments

To access first-class video dance lessons in the UK that keep you in optimal shape, look no further than M-Intensive Online Dance Training.

Our online dance courses serve as a simple tool for maintaining peak strength and fitness from your own home. Along with practicing the Horton technique and HIIT training – two fundamentals for becoming a powerful and elegant dancer – we offer bespoke arrangements such as one-on-one appointments on Zoom. We are here to bring the dance community together in a warm, welcoming space.

All classes must be booked a minimum of 24 hours in advance.
To book private lessons less than 24 hours in advance please email or call us +44(0)20 3908 0020


Book a 1 on 1 session with M-Intensive ODT: 




Terms and Conditions



M-Intensive ODT's website is for your own personal and non commercial use.
M-Intensive ODT and ("the website") will not be liable for any losses incurred by you in connection with your use of the website, for any delay in using or your inability to use the website, for any information or products obtained through the website or for any material posted to the website by users of the website.

Videos on demand on Vimeo and online classes on Zoom:

  • Videos on demand and classes on are non-refundable, non transferable and cannot be shared or sold. If you're unable to attend your scheduled class, bookings can be transferred as gift cards to friends and family.
  • Please remember you participate in this class at your own risk, are participating voluntarily and assume all risk of injury to yourself.
  • Please do not record this class and remember it is for your use only.

M-Intensive and Gift Cards

  • M-Intensive and Gift Cards are non-refundable.
  • Gift Cards can be used to purchase classes, workshops, or merchandise at The Shop.
  • Lost or stolen cards will not be replaced if lost, stolen or destroyed.
  • M-Intensive and Gift cards are not exchangeable or redeemable for cash.
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