Video Dance Lessons In The UK

M-Intensive Online Dance Training

Access Professional Dance Training From Anywhere in the World

As a trained dancer or a passionate dance enthusiast, staying in peak condition and remaining connected with the dance community is so important. That is why M-Intensive Online Dance Training is here to provide professionally guided live and video dance lessons in the UK. Our online dance courses serve as a simple tool for maintaining peak strength and fitness from your own home. Along with practicing the Graham and Horton techniques or Dance HIIT training – fundamentals for becoming a powerful and elegant dancer – we offer bespoke arrangements such as one-on-one appointments on Zoom. We are here to bring the dance community together in a warm, welcoming space.




If you want a one-on-one workout or wish to practice a particular form of core training, we are on hand to provide you with what you need. We provide weekly one-on-one online live dance classes on Zoom, along with private group classes. The M-Intensive Online Dance Training can also be experienced In-Person worldwide through Modern Dance (Horton and Graham techniques) workshops and choreography.
Our video dance lessons in the UK are designed to bring the dance community together.

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Additional Courses


One-on-One Classes

The Private Coaching Programme is for dancers who want to improve, excel, and become the best dancer they can be. Also for dancers in need of coaching for performances, competitions, college audition preparation, summer program video submissions, or pre-professional programmes, and choreography.


Whether you are an adult beginner a dancer preparing for auditions or perhaps you need some targeted help on getting the most out the Graham, Horton techniques and HIIT workout, we are able to offer private dance classes and one on one coaching sessions. During these classes, we will go through the basic exercises and Studies of the Horton or Graham techniques. We can also include HIIT and Body Conditioning Training, these are keys to developing the holistic strength needed to become a strong dancer.


Benefits of taking Private Dance Lessons: 

Gain a better understanding of specific areas of your training;

Set goals and work towards them;

Get individual attention;

Gain access to a customized curriculum and guidance;

Rise above your training plateaus;

Speed up your learning;

Composed for your body type;




Book a one-on-one session today to receive the help that you need from an experienced professional. Live classes are available for you to access, giving you a first-class dance education at any time and any place to get you closer to your goals. 




  1-ON-1 STAR SESSION.............£62 / 1 hr

 1-ON-1 STUDENT* SESSION....£40 / 1 hr

  1-ON-1 SMILE SESSION........£35 / 45 min

  1-ON-1 PROGRAMME            Book Here

Discount Cards Now Available! 


Enjoy a free set of merchandise and up to 25% off your session with our 1-on-1 Cards available for all live private sessions on offer!


M-Intensive 1-on-1 Cards

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For further information and to book In-person Private Lessons please email or call us +44(0)20 3908 0020

(Prices Available On Request)

*Student Discount for anyone aged 16 to 25, or over 25 and in full-time study. 

All private classes must be booked a minimum of 24 hours in advance.


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Private Group Programme 

Whether you are a group of adult beginners, pre-professional or professional dancers preparing for auditions, performances, or perhaps you need some targeted help on getting the most out of the Graham and Horton techniques, we are able to offer private group dance classes and coaching sessions. During these classes, we will go through the basic exercises and Studies of the Horton and Graham techniques. 


Available to up to 12 participants, The Modern Dance Programme is for those who want to have the best possible technique for all forms of dance by teaching you all the basic movements that govern the body.


You will gain:

Life-changing skills

Better lines

Technique and Control

Powerful core

Incredible strength

Nice placement


M-Intensive Modern Dance Programme

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Small Groups 

Many people find it easier to operate at their best when surrounded by their dance partners. Encouraging each other and working hard as a unit is so important in dance education.

Our video dance lessons in the UK enable groups to get together on Zoom for a live session, allowing you to recreate the mood of a studio.



PRIVATE 8 PEOPLE SESSION......£155 / 1 hr

PRIVATE 4 PEOPLE SESSION........£88 / 1 hr 

PRIVATE DUET SESSION.................£55/ 1 hr

Book 2 Private Small Group Sessions and get a 40% discount on your next class!

For further information and to book In-person Private Small Group Lessons please email or call us +44(0)20 3908 0020

(Prices Available On Request)


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