A Safe Place to Be

A Guide for Dancers and Performing Arts Professionals

Guidance


 

at a time


THE GRAHAM TECHNIQUE IN 21 MOVEMENTS

Martha Graham left us an invaluable gift. Her method revolutionised the dance world and is taught in the best institutions worldwide. Nevertheless, I have often been asked about th...  more  

LIVE A HAPPY AND HEALTHY DANCE LIFE IN 14 EASY STEPS!

Another academic year just started, and everywhere around the world, millions of dancers are ready to start their brand new journey filled with multiple challenges. Whether you are...  more  

THE HORTON TECHNIQUE IN 17 FORTIFICATIONS

Lester Horton's brilliant contribution to contemporary dance is invaluable. Although an essential part of the Horton Technique, most fortifications studies remain unknown to many d...  more  

HOW TO SEND THE BEST DANCE APPLICATION IN 8 EASY STEPS

A performer will send out hundreds of applications in a lifetime. As a dancer myself, I have made a few mistakes. Until I find out the best strategy to get invited to auditions, in...  more  

INTERVIEW: A DANCER'S LIFE. HOW DON PROSCH MADE THE ONE DECISION THAT CHANGED HIS ENTIRE DESTINY.

Discover the incredible journey of Don and how one Graham technique class altered his whole existence. This is the story of a resilient dancer who followed his heart.  more  

AM I TOO OLD TO BE A DANCER? IS IT TOO LATE TO DREAM BIG?

Have you dreamed of doing something but didn't because you thought it was too late or perhaps too Big for you? Let me share my real-life tips for late bloomers on how to get a danc...  more  

HOW TO STAY MOTIVATED? HOW TO KEEP GOING? USE THE ART OF VISUALIZATION!

Why are some Dancers and Performing Arts Professionals successful and I am not? What am I doing wrong? And what if the answer was way closer than you think...  more  

THE NEW DANCE TEACHER'S GUIDELINE, WELCOME!

The Dance Teacher's guide to Success, 16 Powerful lessons I've learned in 17 years. The complete guide for getting and keeping your next job and advancing your career. 16 Tips for ...  more  

DANCING IN PARIS, NEW YORK, OR LONDON? I COULDN'T DECIDE SO I TRIED THEM ALL!

I danced in some of the greatest cities in the world. A must for anyone working in the entertainment industry! I will tell you about the most important things to know, including th...  more  

ARE YOU TIRED OF DIETING? FREE YOURSELF FROM YOUR BIGGEST ADDICTION: SUGAR!

I spent many years dieting as many Dancers and Performing Arts Professionals until I cut refined sugar from my diet. I lost nearly 13 kg in less than three months. This is not anot...  more  

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