A Safe Place to Be

Do you want to make fundamental changes in your life? Or are you trying to upgrade yourself to eliminate bad habits but struggling to do so? And if the solution was to be the NEW Y...  more  

Another academic year just started, and everywhere around the world, millions of dancers are ready to start their brand new journey filled with multiple challenges. Whether you are...  more  

No matter your preferences, classical ballet is a MUST for any professional dancer and excellent training for Performing Arts Professionals. Ballet is good for you, and everyone i...  more  

Why are some Dancers and Performing Arts Professionals successful, and I am not? What am I doing wrong? And what if the answer was way closer than you think...  more  

Why do so many Performing Arts Professionals book their holiday only if it's "quiet" in the industry? Don't we deserve a break too?!  more  

I spent many years dieting as many Dancers and Performing Arts Professionals until I cut refined sugar. I lost nearly 13 kg in less than three months. This is not another diet. I w...  more  

Is online training a one-day trend? I decided to give it a go, and I was quite surprised...   more