Online Dance Classes In The UK

M-Intensive Online Dance Training

Horton and Graham For Everyone

M-Intensive Online Dance Training is a platform dedicated to the Graham and Horton techniques. We offer online and in-studio dance classes in the UK delivered by passionate professionals. We provide an online Modern Dance training tool that helps you stay fit and strong by following a training routine from anywhere in the world. By following the basic exercises of the Horton and Graham techniques or Dance HIIT training, you will remain in peak condition and enjoy a friendly, energetic space in which to keep doing what you love. M-intensive University is an online and in-studio Graham and Horton techniques school for Dance Teachers and Modern Dance lovers looking for accessible teacher training, Certification, workshops, and resources in Horton & Graham Techniques. You can make use of hundreds of tutorials and training videos that take you through all authentic aspects of these techniques, with new Horton and Graham studies and leading expert teachers invited regularly. Our online dance classes in the UK bring the dance community together and provide an easy way to maintain core strength and fitness, recreating the studio from wherever you may be. 




 Online Dance Classes in UK






Our Courses

Please view below for our courses on offer.









Guest Expert Of The Month

 We are thrilled to welcome Sarah Sulemanji at M-Intensive University for a special online Graham technique workshop for teachers and Graham technique lovers.

Monday 31st of January 2022, 1 - 2:15 pm UK time 

Free of charge for MIU Members

Sarah Sulemanji is a British dancer, movement practitioner and lecturer based in the United Kingdom. She holds a First-Class Honours degree in Dance Performance, an MA in Professional Practice, and a PGCHE. Sarah fell in love with Graham after studying with Kim Jones, a former dancer of the Martha Graham Dance Company and founder of Movement Migration, who encouraged her to pursue her dream to study in NYC. She has studied the Graham work with world-acclaimed teachers...

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Our videos are filmed from a place of love and bring the energy and connection that you experience in a first-class dance studio environment. That is what makes M-Intensive Online Dance Training so special – its ability to make magic happen from anywhere in the world!

If you have any injuries or health concerns, please take care to adapt the exercise programme to suit your personal and physical needs.




About Patrice Moniz

Originally from Cape Verde, Patrice is an international Performer, a world-renowned Horton and Graham Techniques Educator, and a Choreographer with more than 19 years of experience in the entertainment industry. Born and raised in France, he has worked in London since 2011. Over the past 17 years, he has performed with many dance companies and choreographers, along with featuring in music videos, TV shows, films, and commercials. 

Patrice is regularly invited as a Horton & Graham Educator and coach worldwide by vocational schools and companies. He always teaches from a place of love and forms an honest relationship with pupils to help them grow as dancers.

  Video Dance Lessons in UK About Patrice




M-Intensive Merchandise

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M-Intensive Merchandise

 Feel like you are part of the M-Intensive Online Dance Training community by wearing one of our Premium T-shirts and Beanie available for purchase on our website.

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